Snacking...

[MissMR2]

oooooooooooo cucumber... hmmmm now were talking! thats something i cud eat a lot of, and has water in it too! :P

[+Steve]

Alos good for snacking ...celery..  expend more energy eating it that it contains great for dieters 

Also if you need a bigger snack ...try to cut out sarnies ...  since i cut out bread i lost 5 lbs!  :P

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SOOOOOOOOOOO WRONG!!!!

You do realise, Comso was fined for that little snippet - yet every woman in the country seems to believe it!

Celery does not burn more calories to eat than it contains..

BUT, it is mainly water - so it is reasonable - but still, no better than other veggies ;)

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mushrooms do though mate... twice as hard for the digestive system to burn

[Tom.B]

:P 8 weeks of no smoking for me today!!! beem off the patches 4 days an feel reallly good.(kebabs taste better but chilli sauce is wayyyy hotter) I snack like a madman but am still a short skinny bloke!! Im trying the guiness diet now!!!

[Al J]

Not going to help the diet much but try carrot sticks dipped in a broken up Cadbury Flake (honest!).

Your taste buds will love you for it.

Fruit, loads of fruit.

Going on holiday in August with a load of mates including an ex girlfriend. Must lose some weight and get in the shape I was two years ago to show her what she's missing! :P

[norm]

I don't realy snack. if i do it's a slice of bread with ketchup on. i have 2 heath meals a day from the local takeaway. chips, battered sausage, gravy, and since i've cut down on the beer about 4 lts of coke a day too

[Boro Sera]

yeah i think running and eating seems to be the way forward!  :D 

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Not according to Paula Ratcliffe ! Mind you, if there's a gutter nearby it's handy for shedding a few pounds !

[earpl]

yeah jammy cow, i got arrested for doing that one night......................................

diet, me :P

[Al J]

yeah i think running and eating seems to be the way forward!  :D 

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Not according to Paula Ratcliffe ! Mind you, if there's a gutter nearby it's handy for shedding a few pounds !

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Oh yes, that was nice TV, wasn't it? Thanks for reminding me of that moment.

[Boro Sera]

yeah jammy cow, i got arrested for doing that one night......................................

diet,  me :P

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we get an ASBO........she gets a knighthood ! not fair really !

[Calisto]

Okkkkk slight problem...... what to snack on if you really dont like friut or veg Nah I cant stand the stuff. I like Potatoes and the odd grape but thats as far as it goes for me. ;) But chicken and rice mmmmmmmm thats tasty.

I guess I just need to fill up on water and all the trips to the loo might shed a couple of pounds :P

[scionic]

Okkkkk slight problem...... what to snack on if you really dont like friut or veg   Nah I cant stand the stuff. I like Potatoes and the odd grape but thats as far as it goes for me. ;) But chicken and rice mmmmmmmm thats tasty.

I guess I just need to fill up on water and all the trips to the loo might shed a couple of pounds :P

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How about the Atkins diet then?

Not especially healthful long term, but ketosis is a proven effective way to shed pounds and you can eat all the chicken you want (just no rice)

[Calisto]

Okkkkk slight problem...... what to snack on if you really dont like friut or veg   Nah I cant stand the stuff. I like Potatoes and the odd grape but thats as far as it goes for me. ;) But chicken and rice mmmmmmmm thats tasty.

I guess I just need to fill up on water and all the trips to the loo might shed a couple of pounds :P

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How about the Atkins diet then?

Not especially healthful long term, but ketosis is a proven effective way to shed pounds and you can eat all the chicken you want (just no rice)

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I have read up on all the long term health effects off that diet, and all I can say is that if people knew what they were letting them selves in for, they wouldnt even start it. :o

[silvasurfa]

The diet i am on is similar to atkins but without the bad effects, you don't cut anything out you, you just make sure you don't mix the two groups, so i'll have a day of bacon then the next day pasta!

Means you cant really eat chicken and rice though, sorry!

[Scottish_SR]

:P 8 weeks of no smoking for me today!!! beem off the patches 4 days an feel reallly good.(kebabs taste better but chilli sauce is wayyyy hotter) I snack like a madman but am still a short skinny bloke!!   Im trying the guiness diet now!!!    

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Guinness has fairly put a few pounds on me!