New Excercise Program..

[SJandMR2]

Exercise Routine

You might want to take it easy at first, and then do it faster as you become more proficient. It may be too strenuous for some .

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

NOW SCROLL UP..

That's enough for the first day. Great job.

Have a Chocolate.

[vmail]

silly girl

[T600]

Nice one.

I may have to have a rest now though.

[SJandMR2]

silly girl

I am :D why u stating the obvious? :lol2:

[Pompey Gaz]

phwooo am pooped

is almost as nackering as watching jess do excercises while i eat crisp sandwiches and watch emmerdale

[Jinxed]

lmfao SJ :P

[Calisto]

Pls dont encourage her Jinxy hun , it will only get worse !!! :P ;)

[SJandMR2]

Pls dont encourage her Jinxy hun , it will only get worse !!! :P ;)

dont worry I cant get any worse :lol2:

[Calisto]

Pls dont encourage her Jinxy hun , it will only get worse !!! :P ;)

dont worry I cant get any worse :lol2:

I dont believe you hun!!!! :P

[SJandMR2]

Pls dont encourage her Jinxy hun , it will only get worse !!! :P ;)

dont worry I cant get any worse :lol2:

I dont believe you hun!!!! :P

well am happy to try! :lol2: I better go read the T&C's again first just in case :D :P

SJ xx

[vmail]

just got some push up bars today (I said bars not bras) an three is my limit

[SJandMR2]

just got some push up bars today (I said bars not bras) an three is my limit

well u could probably do more if they were push up bras.

SJx

[Jimlad]

While you buggers have been excercising so hard, I've been for a 30min go on the treadmill!!!

[Raistlin]

While you buggers have been excercising so hard, I've been for a 30min go on the treadmill!!!

Is that watching while eating a Mars Bar