Manual From Carina E And Suspension

[Sparow]

hello dear visitors to the forum!

The following is I need the manual toyota carina E 2.0GLI ST-190 and the manual Toyota carina E 2.0 GTI of the same model, already tried by the net and I find nothing, as well as already tried here and not the forum meeting will be that someone can provide a link to download the manual?

and now has additional questions I want to get some dampers on my laser, the springs may be the Eibach of 30mm dampers but can not find any over there, I looked at bilstein B8 and B10 or koni sport, and I find nothing! someone can help me? ?

PS: saw a topic of the forum here that much material from the laser is the same to MR2/Celica this is true?

I thank you for the time and any response is welcome thank you! ;)